Category: exercise

Taekwondo playing forms

Taekwondo playing forms

Follow back

sifu-taichi-kungfu: Check out which muscles …

sifu-taichi-kungfu:

Check out which muscles are you training

Follow back

Stretching right beside your desk and live a h…

Stretching right beside your desk and live a healthy life

Follow back

kungfu-taichi-martialarts: Arm exercises wi…

kungfu-taichi-martialarts:

Arm exercises without equipment- 5 workouts for arm muscle strength, size 

and defination

Follow back

Stretches to do at your desk

Stretches to do at your desk

Professional tai chi shoes: http://www.icnbuys.com/tai-chi-shoes

Full body work out day! Get to it, monster!

Full body work out day! Get to it, monster!

Professional tai chi pants: http://www.icnbuys.com/tai-chi-pants

7 Minutes Workout

7 Minutes Workout

Follow back

A group of stretching, very important for me…

A group of stretching, very important for me (or anyone) to do before you start exercising.

Professional tai chi swords: http://www.icnbuys.com/tai-chi-swords

kungfu-taichi-martialarts: Why you should star…

kungfu-taichi-martialarts:

Why you should start exercise & how exercise makes you happy

Follow back

Why you should start exercise & how exerci…

Why you should start exercise & how exercise makes you happy

Follow back