Category: practice

sifu-taichi-kungfu: Check out which muscles …

sifu-taichi-kungfu:

Check out which muscles are you training

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Stretching right beside your desk and live a h…

Stretching right beside your desk and live a healthy life

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kungfu-taichi-martialarts: Arm exercises wi…

kungfu-taichi-martialarts:

Arm exercises without equipment- 5 workouts for arm muscle strength, size 

and defination

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Full body work out day! Get to it, monster!

Full body work out day! Get to it, monster!

Professional tai chi pants: http://www.icnbuys.com/tai-chi-pants

A group of stretching, very important for me…

A group of stretching, very important for me (or anyone) to do before you start exercising.

Professional tai chi swords: http://www.icnbuys.com/tai-chi-swords

Why you should start exercise & how exerci…

Why you should start exercise & how exercise makes you happy

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Get the new year’s work out plan

Get the new year’s work out plan

professional tai chi swords: http://www.icnbuys.com/tai-chi-swords

The final girl work out plan

The final girl work out plan

Professional tai chi shoes: http://www.icnbuys.com/tai-chi-shoes

Full body musculation work out

Full body musculation work out

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Stretching is the best way to care for tired…

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

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